Optimal Health Blueprint

decrease pain and anxiety
increase vitality and restore health 
to love your life again!

As seen in…

THE foundation to your health and wellness!

This done-for-you program is a combination of Body Work and Energy Healing! Learn the skills and techniques in the comfort of your own home, as it's an online, self-paced course that will completely revolutionize the way you see and feel about your body! It’s a total game changer!

Do you wish to feel amazing in your body, to calm your busy mind and to live your life to the fullest?

I have the course, techniques and support to help you achieve it!

It’s easier than you think!

Join me today to have access to multiple proven techniques, easy practical self-care tips PLUS a new Fascia Workshop every single month!

Optimal Health Blueprint

Time to empower yourself…

your future self will thank you!

Are you ready to:

  • Decrease your overall stress, pain and tension?

  • Restore your health, find balance and feel your absolute best?

  • Reconnect to yourself, family and friends?

  • Enjoy a calm mind, reduce anxiety and overwhelm?

  • Achieve a new freedom and enjoy a vibrant life again?

  • Reduce your general inflammation?

You are in the right place! 

Wouldn't it be nice…

  • to feel empowered and trust your body’s ability to heal?

  • to finally get off the never ending hamster wheel and ditch the burnout?

  • to not let your diagnosis define you (and perhaps nothing is actually showing up on your scans/MRI and you know it’s not in your head!!)?

  • to revolutionize your fascia and transform your entire body, mind and spirit?!!!

It gets better!

Our body is amazing, intelligent and powerful, as its continuously wants to heal and rebalance itself. But sometimes the environment is not right for healing... We are humans after all! Living a busy stressful life with unresolved emotions, limiting beliefs and negative thoughts, all affecting our tissues!

Life can sometimes be a roller coaster...but there's always room for growth, knowledge and change! It's all about finding out what works for you!

You truly deserve to thrive and feel your best!

That's where Optimal Health comes in...

In Optimal Health Blueprint…

I am going to show you exactly how you can decrease pain and anxiety, increase vitality and restore health, to love your life again! I've been there and I know what's possible when you have a Blueprint to show you the way. You are not alone!

Testimonials

“It was a true pleasure to take on this journey with you. You are way more than an Osteopath, you are a healer, which gives you an edge professionality. You hold space and are very supportive in your approach…it is obvious that my wellbeing was the top priority.

Optimal Health Blueprint offers alternative methods, which can leave some skeptical. But, it is based on scientific evidence and credible data which Véronique explains before each technique. Therefore, it is important to be open-minded and able to get out of your zone of comfort, to grow personally and spiritually. It is definitely worth the investment, time and effort you put in it.

The Optimal Health Blueprint has changed my life. Before, I was looking outwards for answers. I didn’t know what I needed to heal, how to listen to my body or my intuition. This program has given me permission to take control of my health,  and I now feel more empowered with a greater understanding of my body. 

Even with chronic pain and traumas, I have been able to reconnect to my body, learn to accept it, listen to it, as well as trust its healing powers. I have spent this last year doing many healing therapies, but you were the missing piece. I have integrated many of your techniques in my daily routine as I continue on my healing journey. I will definitely continue to take Energy Balancing Osteopathy appointments with you which complements your program well. 

Thank you! I am so grateful that the Universe has put you on my path.”

— Josée P.

“I would recommend this course to anyone who is looking for a layer of support on how to start healing their body. Veronique teaches you the importance of a healthy fascia. She is very passionate at helping you understand and discover this important component for your wellbeing, as it may be one of the missing links and root cause to some chronic ailments.

This course is about giving you the power to repair your body by yourself. I am all about empowering others to be their own healer… so, her way of empowering you with the tools and self-care tips to restore past physical trauma and a healthier fascia truly spoke to me. She will guide you on how to incorporate those tools in your daily life in a more intuitive way, which I find profound because this is how I like to take care of my body…”

— Josiane Laplante, Holistic Health Coach

“Optimal Health Blueprint is complete and simple to understand. Véronique’s approach, her way of explaining and her many examples, makes learning very easy and accessible. Every module offers a new subject towards a healthy lifestyle.

And at the end of the program, you have a toolbox full of techniques to heal your fascia and calm your Nervous System, which you can then use anytime... 

Thank you Véronique!”

— Karine, Yoga Teacher

  • You need a proven system that gets REAL results!

  • You are ready to get out of fight-or-flight, lower your cortisol levels and balance your nervous system.

  • You desire more ENERGY, to wake up rested and feel excited for the day.

  • You want CONNECTION, to reconnect with yourself, your life and loved ones

  • You are looking for EASE, enjoy a reliable and relaxed body, free from pain.

  • You need to feel ZEN and navigate through life with a calm mind

  • You are looking for EXCITEMENT, to create a purposeful soulful life, as your stars align 

This course is for you if:

You are READY for an amazing transformation
that will have a ripple effect on your entire life!

If you are willing to:

  • Listen to your body, be responsible and kind to yourself

  • Have an open-mind and trust the healing journey

  • Learn and practice safe and sustainable self-care

  • Give yourself permission to grow and nurture yourself

  • Realize that when you feel your best, you have more energy to help others

  • Follow your own unique Blueprint to build a foundation, and achieve a life of freedom, longevity and benefits… you’ll also be able to leverage your time and be more productive!

  • Accept that you deserve it and want to invest to restore your health

  • Find out what works for you and your body

  • Save yourself time and money, and invest in your wellness NOW, as it’s the absolute BEST return on investment for years to come!!! THIS IS PRICELESS!!

THEN, I INVITE YOU TO JOIN ME
on this life-changing journey to YOUR Optimal Health!

  • Your own unique Optimal Health Blueprint: a step-by-step guide to finding out exactly what your body wants and needs to thrive!

  • Soooo many proven self-care techniques to relax your fascia and calm your nervous system (and the list keeps getting longer!)

  • A Fascia Workshop released each month!

  • All modules, course videos, audios and worksheets!

  • 7- day Money Back Guarantee

  • Plus a lifetime access to the 8 modules (and any future add-ons!)

    • Fascia...Discover How it’s all Interconnected.

    • Relax, Reboot and Rebalance your Nervous System

    • Inflammation is at the ROOT of most diseases.

    • The empowered healing secret.

    • Unwind, Unravel and Unstick your fascia.

    • Greatly Reduce your Inflammation.

    • Relax, Regenerate and Rejuvenate.

    • YOUR unique Blueprint, for YOUR Optimal Health

Here is what’s included
in this priceless investment:

Love your body,
it’s the only one you have!


To get the most benefits from the program, you will need:

  • a yoga mat, 2 yoga blocks

  • a yoga bolster

  • 2 markers with caps 

  • a pair of long socks

  • 2 tennis balls (Miracle balls or Yoga Tune-Up)

  • 2-3 large towels or blankets 

  • 1 eye pillow or hand towel

  • water! This is thirsty work :)

About Your Teacher

I am Véronique, an Energetic Balancing Osteopath and Yoga Teacher.

I help transformation seekers living with anxiety, fatigue and pain, discover exactly what they need to heal their body and mind, in order to restore health and find balance so they can enjoy ease, freedom and a vibrant life!