feeling anxious and stressed-out, causing you to miss out on joyful moments with family and friends
feeling exhausted, overwhelmed and burning out, yet you still care for others while running on fumes
struggling and frustrated about your never ending to-to list… this shows up in your body as tension and not feeling your best
feeling stuck and uninspired… Is this all life has to offer??! (psst… It’s NOT!)
This doesn't have to be your journey!
I totally get it, this was me a few years ago!
Looking for wellness, alignment and empowerment, you also want a calm mind, a reliable body and to be excited about life again!
You just don’t know where to start…
Hi there!
I am Véronique, an Energetic Balancing Osteopath, EFT Practitioner and Yoga Teacher.
I help women transform their body and mind, as they release stress and recalibrate their nervous system, so they can enjoy a more balanced life with more ease and freedom!
Here's my story:
A few years ago, I was stressed-out, overwhelmed and extremely anxious, affecting every single aspect of my life. Being at the bottom of my own priority list, I was trying to cope (with chocolate!), easily triggered and exhausted to the bone.
I was NOT living my best life! Life was passing me by and I had to do something. As I took things into my own hands, and I gave myself permission to slow down and really listen to what my body and mind needed, I was able to get clarity and realign with purpose! My wellbeing transformed as I geeked out on healthy fascia, recalibrating the nervous system and energy work!
It’s an ongoing journey…
Since then, I’ve been creating a life that I fully enjoy, one where I show up authentically and truly connect with myself and loved ones! I have a successful business that I am excited about, a place where I learn and grow each day, all while helping other stressed women take back their power and be their best self!
I’ve also discovered some of my anxiety triggers (this was HUGE!) which has transformed my entire life! All while calming my nervous system, healing my body and greatly reducing my body’s inflammation…AND as a bonus, I lost 70lbs! I’ve never felt so empowered!
And life continues…
Get to know me…
My happy place is living in the country with my 3 favorite people... and our fur babies!
I am a sensitive soul, Empath and HSP
I really enjoy time on my yoga mat, cognitive shifts during EFT and connection with kindhearted people. That’s therapy for me!
I loooove learning and am super passionate about wellness! Recalibrating the nervous system, fascia health and energy healing are my passions ~ holistic (body-mind-soul), 100% natural and the results are undeniable (and scientifically proven!!)
I am completely bilingual (fluent in both French and English)
“Take care of your body, it's the only place you have to live.”
~ Jim Rohn
Professional Bio:
Véronique Boileau is an Energetic Balancing Osteopath (DOMP), EFT Practitioner and Yoga Teacher. She is the founder of Optimal Health Blueprint. Her proven system gets incredible results as it precisely targets the root cause of the problem: unhealthy fascia.
This 3D spider-web-like tissue interconnects every single cell in the body, recording life’s every emotion, belief, thought and stressful events. We ALL have them! This creates tension and pulling on the rest of the tissues. It’s not hard to imagine that healing the fascia, has a ripple effect on the entire body and mind!
She loves working with individuals ready to grow and transform body-mind-soul, individually or in groups.
Véronique has studied and obtained many health certificates over the years: Osteopathy DOMP (2016), Energetic Balancing Practitioner (2020), EFT Practitioner (2024), and another in health care in Dental Hygiene (1998). She is also certified in Yoga (including Hatha, Yin and Restorative), plus many many hours over the last 25+ years practicing on her own yoga mat.
She is also part of the D’Ambrogio Institute roster!
She loves helping women release stress (from their body and mind) with bodywork and energy healing, in order to recalibrate their nervous system, release tension and shift their mindset, so they can fully live their best life!
“Create a body that you enjoy living in”
~ Anonymous
